Fitness and Wellness Monthly Special Events
Have questions about what to eat before and after your workout? Stop by and ask Adam, our campus Registered Dietitian. He will be set up outside the group fitness studio to answer all your pre- and post-workout nutrition questions!
Hip Hop Funk
Hip Hop Funk with Janet
Location
Retriever Activities Center (RAC) : Fitness Studio
Date & Time
November 5, 2018, 12:00 pm – 1:00 pm
Vinyasa Yoga
Vinyasa with Erica
Location
Retriever Activities Center (RAC) : Fitness Studio
Date & Time
November 5, 2018, 7:05 am – 8:05 am
Flow and Restore Yoga
Flow and Restore Yoga with Maureen
Location
Retriever Activities Center (RAC) : Fitness Studio
Date & Time
November 2, 2018, 4:30 pm – 6:00 pm
Description
Fitness Basics
Fitness Basics with Lindsay
Location
Retriever Activities Center (RAC) : Arena Track
Date & Time
November 2, 2018, 12:00 pm – 1:00 pm
Hip Hop Funk
Hip Hop Funk with Janet
Location
Retriever Activities Center (RAC) : Fitness Studio
Date & Time
November 2, 2018, 12:00 pm – 1:00 pm
Circuit Weight Training/TRX
Circuit Weight Training/TRX with Yvonne
Location
Retriever Activities Center (RAC) : Fitness Studio
Date & Time
November 1, 2018, 6:00 pm – 7:00 pm
Description
Ultimate Kickboxing
Ultimate Kickboxing with Yvonne
Location
Retriever Activities Center (RAC) : fitness studio
Date & Time
November 1, 2018, 5:00 pm – 6:00 pm
Description
TRX Core
TRX Core with Yvonne
Location
Retriever Activities Center (RAC) : Fitness Studio
Date & Time
November 1, 2018, 4:30 pm – 5:00 pm
Fitness Basics
Fitness Basics with Lindsay
Location
Retriever Activities Center (RAC) : Arena Track
Date & Time
November 1, 2018, 12:00 pm – 1:00 pm
Hatha Yoga
Hatha Yoga with Rachel
Location
Retriever Activities Center (RAC) : Fitness Studio
Date & Time
November 1, 2018, 7:05 am – 8:05 am
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