Fitness and Wellness Monthly Special Events
Have questions about what to eat before and after your workout? Stop by and ask Adam, our campus Registered Dietitian. He will be set up outside the group fitness studio to answer all your pre- and post-workout nutrition questions!
Fitness Basics
Fitness Basics with Lindsay
Location
Retriever Activities Center (RAC) : Arena Track
Date & Time
January 9, 2019, 12:00 pm – 1:00 pm
Restorative Yoga
Restorative Yoga with Erica
Location
Retriever Activities Center (RAC) : Fitness Studio
Date & Time
January 9, 2019, 12:00 pm – 1:00 pm
Description
Power Yoga
Power Yoga with Dusti
Location
Retriever Activities Center (RAC) : Fitness Studio
Date & Time
January 8, 2019, 6:00 pm – 7:00 pm
Cardio Party
Cardio Party with Christine
Location
Retriever Activities Center (RAC) : Fitness Studio
Date & Time
January 8, 2019, 5:00 pm – 6:00 pm
Zumba
Zumba with Summer
Location
Retriever Activities Center (RAC) : Fitness Studio
Date & Time
January 8, 2019, 4:00 pm – 5:00 pm
Fitness Basics
Fitness Basics with Lindsay
Location
Retriever Activities Center (RAC) : Fitness Studio/Arena Track
Date & Time
January 8, 2019, 12:00 pm – 1:00 pm
Description
Vinyasa Yoga
Vinyasa Yoga with Yupa
Location
Retriever Activities Center (RAC) : Fitness Studio
Date & Time
January 7, 2019, 6:00 pm – 7:00 pm
Ripped
Ripped with Maria
Location
Retriever Activities Center (RAC) : Fitness Studio
Date & Time
January 7, 2019, 5:00 pm – 6:00 pm
Yoga Basics
Yoga Basics with Maureen
Location
Retriever Activities Center (RAC) : Fitness Studio
Date & Time
January 7, 2019, 4:00 pm – 5:00 pm
Core Yoga
Core Yoga with Erica
Location
Retriever Activities Center (RAC) : Fitness Studio
Date & Time
January 7, 2019, 12:00 pm – 1:00 pm
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