Fitness and Wellness Monthly Focus, Challenge and Special Events

End of the Semester Dance Party!

Monthly Health Focus


Monthly Fitness Challenge

 

Show Upcoming

Aug
16

TRX Core

with Yvonne

Location

Retriever Activities Center (RAC) : Fintess Studio

Date & Time

August 16, 2018, 4:30 pm – 5:00 pm

Description

Use the TRX suspension trainer to sculpt that six pack and strengthen your core using static planks and dynamic movements that boost your functional strength, challenge your core and improve your mobility. No experience necessary.
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Aug
16

Knockout

with Christian

Location

Retriever Activities Center (RAC) : Fitness Studio

Date & Time

August 16, 2018, 12:00 pm – 1:00 pm

Description

Classic boxing skills broken down in a
hard-working atmosphere of full-body workouts
and flawless punch combinations
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Event Registration

Attendees

0 registered
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