Fitness and Wellness Monthly Special Events

🌟 Get Ready to Step into Summer! 🌟

Join our Retrievers on the Move Step Challenge from April 14th – May 15th and start moving toward your summer goals! 🚶‍♂️🐾

Sign up NOW as an individual or grab a group of up to 10 and compete together! 💪👟 Track your steps, stay active, and have fun along the way.

🔗 Sign up today 

Laps with Chip: Earth Day Edition!

This month, Laps with Chip is heading outdoors! Instead of our usual walk around the indoor track, Chip will be cheering you on at the Earth Day 3K on April 23rd!

Come say hi to Chip at 12:00 PM, just before the race kicks off at 12:15 PM.

If you’re participating in Retrievers on the Move, this is the perfect way to get your steps in while celebrating Earth Day with the UMBC community!

All events are open for full participation by all individuals regardless of race, color, religion, sex, national origin, or any other protected category under applicable federal law, state law, and the University’s nondiscrimination policy.

Show Upcoming

Jan
12

Cycle w/ Jani

Location

Retriever Activities Center (RAC) : 124

Date & Time

January 12, 2022, 5:00 pm – 6:00 pm – Canceled

Description

This class is a great cardiovascular workout. Pedal through hill climbs, sprints, and many other challenging drills and exercises. All levels are
welcome. Remember to bring a towel and water bottle! If you are new to indoor cycling, make sure to get there 10-15 minutes early to be correctly fitted on the bike.
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Jan
11

Core Yoga w/ Erica

Location

Retriever Activities Center (RAC) : 144

Date & Time

January 11, 2022, 5:30 pm – 6:30 pm – Canceled

Description

This yoga class will fire up your core strength as you practice proper posture alignment, flow through yoga sequences and build heat from within by connecting breath to movement.
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Jan
11

Cycle w/ Coach Bobb

Location

Retriever Activities Center (RAC) : 124

Date & Time

January 11, 2022, 12:00 pm – 12:30 pm – Canceled

Description

This class is a great cardiovascular workout. Pedal through hill climbs, sprints, and many other challenging drills and exercises. All levels are
welcome. Remember to bring a towel and water bottle! If you are new to indoor cycling, make sure to get there 10-15 minutes early to be correctly fitted on the bike.
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0 people registered
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Jan
10

Accessible Ashtanga Yoga w/ Jess

Location

Retriever Activities Center (RAC) : 144

Date & Time

January 10, 2022, 12:00 pm – 1:00 pm – Canceled

Description

This class includes an introduction to the Ashtanga method – a dynamic and strong practice linking breath to movement. Participants will be guided through the initial sequence of poses in a manner suitable for all levels of physical fitness. No prior yoga experience is necessary!
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Jan
1

January Fitness Challenge

Try something new for 20 days in January!

Location

Retriever Activities Center (RAC)

Date

January 1, 2022 – Jan 31, 2022 (All Day Event)

Description

Try a new exercise for 20 days in January. Try a new exercise, new cardio or weight machine or try a new virtual fitness class! You can also check out UMBCRecTV on Youtube for workout videos posted from January 3rd-28th. Make it what you need to start your year with some new healthy habits. Complete all 20 days and get a UMBC REC T-shirt!
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