Fitness and Wellness Monthly Special Events

🌟 Get Ready to Step into Summer! 🌟

Join our Retrievers on the Move Step Challenge from April 14th – May 15th and start moving toward your summer goals! 🚶‍♂️🐾

Sign up NOW as an individual or grab a group of up to 10 and compete together! 💪👟 Track your steps, stay active, and have fun along the way.

🔗 Sign up today 

🐾🧘‍♀️ Yoga with Chip! 🧘‍♂️🐾

Take a paws from studying and join us for a special Yoga with Jess session featuring Chip, our beloved campus comfort dog! 🐶💕

📅 Monday, May 5
🕛 12 PM
📍 RAC Studio 144

Come stretch, breathe, and snuggle your stress away before finals. Chip will be there to bring all the calming vibes 🐾✨

All events are open for full participation by all individuals regardless of race, color, religion, sex, national origin, or any other protected category under applicable federal law, state law, and the University’s nondiscrimination policy.

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Nov
15

Rocket Yoga w/ Erica

Location

Retriever Activities Center (RAC) : 144

Date & Time

November 15, 2022, 5:00 pm – 6:00 pm

Description

This yoga class will help you build strength as you practice proper posture alignment, flow through yoga sequences and build heat from within by connecting breath to movement.
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Nov
15

Cycle w/ Joella

Location

Retriever Activities Center (RAC) : 124

Date & Time

November 15, 2022, 4:00 pm – 5:00 pm

Description

This class is a great cardiovascular workout. Pedal through hill climbs, sprints, and many other challenging drills and exercises. All levels are welcome. Remember to bring a towel and water bottle! If you are new to indoor cycling, make sure to get there 10-15 minutes early to be correctly fitted on the bike.
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Nov
15

Cycle w/ Paula

Location

Retriever Activities Center (RAC) : 124

Date & Time

November 15, 2022, 12:00 pm – 12:30 pm

Description

This class is a great cardiovascular workout. Pedal through hill climbs, sprints, and many other challenging drills and exercises. All levels are welcome. Remember to bring a towel and water bottle! If you are new to indoor cycling, make sure to get there 10-15 minutes early to be correctly fitted on the bike.
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Nov
14

Core and More w/ Maria

Location

Retriever Activities Center (RAC) : 130

Date & Time

November 14, 2022, 6:00 pm – 7:00 pm

Description

This class is designed to build the abdomen muscle by performing a variety of exercises that focuses on the abdomen while strengthening the arms, back, glutes and legs. Exercises are not one size fits all. That’s the purpose of having a variety of exercises.
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Nov
14

Soul Body Barre w/ Vanda

Location

Retriever Activities Center (RAC) : 144

Date & Time

November 14, 2022, 5:30 pm – 6:30 pm

Description

An invigorating total body workout created from using the most progressive techniques and cutting edge choreography set to motivating music that will transform your body resulting in power, physical grace and stamina.
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Nov
14

Cycle w/ Paula

Location

Retriever Activities Center (RAC) : 124

Date & Time

November 14, 2022, 4:00 pm – 4:30 pm

Description

This class is a great cardiovascular workout. Pedal through hill climbs, sprints, and many other challenging drills and exercises. All levels are welcome. Remember to bring a towel and water bottle! If you are new to indoor cycling, make sure to get there 10-15 minutes early to be correctly fitted on the bike.
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Event Registration

0 people registered
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