Fitness and Wellness Monthly Special Events

🌟 Get Ready to Step into Summer! 🌟

Join our Retrievers on the Move Step Challenge from April 14th – May 15th and start moving toward your summer goals! 🚶‍♂️🐾

Sign up NOW as an individual or grab a group of up to 10 and compete together! 💪👟 Track your steps, stay active, and have fun along the way.

🔗 Sign up today 

All events are open for full participation by all individuals regardless of race, color, religion, sex, national origin, or any other protected category under applicable federal law, state law, and the University’s nondiscrimination policy.

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Apr
15

Zumba B1 Training

Location

Retriever Activities Center (RAC) : 144

Date & Time

April 15, 2023, 8:00 am – 5:30 pm

Description

This introductory training will give you the tools you need to lead your own Zumba® class. Learn the Zumba® formula, our four basic rhythms and more! 
When you register make sure to use code AFFGYMUMBC55 for 55% off!
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Apr
13

Cycle w/ Joella

Location

Retriever Activities Center (RAC) : 144

Date & Time

April 13, 2023, 4:30 pm – 5:00 pm

Description

This class is a great cardiovascular workout. Pedal through hill climbs, sprints, and many other challenging drills and exercises. All levels are welcome. Remember to bring a towel and water bottle! If you are new to indoor cycling, make sure to get there 10-15 minutes early to be correctly fitted on the bike.
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Apr
13

Foundational Ashtanga Yoga w/ Jess

Location

Retriever Activities Center (RAC) : 144

Date & Time

April 13, 2023, 12:00 pm – 1:00 pm

Description

This class includes an introduction to the Ashtanga method – a dynamic and strong practice linking breath to movement. Participants will be guided through the initial sequence of poses in a manner suitable for all levels of physical fitness. No prior yoga experience is necessary!
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Apr
12

SoulBody BARRE w/ Vanda

Location

Retriever Activities Center (RAC) : 144

Date & Time

April 12, 2023, 7:00 pm – 8:00 pm

Description

An invigorating total body workout created from using the most progressive techniques and cutting edge choreography set to motivating music that will transform your body resulting in power, physical grace and stamina.
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