Events are wrapped up for the spring semester. Check back soon!

All events are open for full participation by all individuals regardless of race, color, religion, sex, national origin, or any other protected category under applicable federal law, state law, and the University’s nondiscrimination policy.

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May
17

Cycle w/ Jani

Location

Retriever Activities Center (RAC) : 124

Date & Time

May 17, 2023, 7:15 am – 7:45 am

Description

This class is a great cardiovascular workout. Pedal through hill climbs, sprints, and many other challenging drills and exercises. All levels are welcome. Remember to bring a towel and water bottle! If you are new to indoor cycling, make sure to get there 10-15 minutes early to be correctly fitted on the bike.
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May
16

TBC w/ Jenn

Location

Retriever Activities Center (RAC) : 144

Date & Time

May 16, 2023, 6:00 pm – 7:00 pm

Description

TBC is a full body workout that targets all of the major muscle groups. This workout is designed to contain challenging exercises that focus on building strength, decrease body fat and improve overall conditioning.
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May
16

HIIT Express w/ Joella

Location

Retriever Activities Center (RAC) : 130

Date & Time

May 16, 2023, 12:15 pm – 12:45 pm

Description

High Intensity Interval Training (HIIT) is an all levels class where you will perform short bursts of intense work followed by a period of active recovery. This class will be fast paced and FUN! All exercises can be modified to fit all fitness levels. Come check it out!
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