Join us on November 12th at 12pm on the RAC Track for our annual Laps With Chip Food Drive to benefit Retriever Essentials. Bring a non-perishable food item or an unopened toiletry to donate and get a limited edition Laps With Chip button! Visit https://retrieveressentials.umbc.edu/ for more information on what to donate or visit https://bit.ly/4oIV9lv to make a monetary donation. Just select Retriever Essentials as your designation.

All events are open for full participation by all individuals regardless of race, color, religion, sex, national origin, or any other protected category under applicable federal law, state law, and the University’s nondiscrimination policy.

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Mar
14

SoulBody BARRE w/ Vanda

Location

Retriever Activities Center (RAC) : 144

Date & Time

March 14, 2024, 6:00 pm – 7:00 pm

Description

An invigorating total body workout created from using the most progressive techniques and cutting edge choreography set to motivating music that will transform your body resulting in power, physical grace and stamina.
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Mar
14

Cycle w/ Joella

Location

Retriever Activities Center (RAC) : 124

Date & Time

March 14, 2024, 4:30 pm – 5:00 pm

Description

This class is a great cardiovascular workout. Pedal through hill climbs, sprints, and many other challenging drills and exercises. All levels are welcome. Remember to bring a towel and water bottle! If you are new to indoor cycling, make sure to get there 10-15 minutes early to be correctly fitted on the bike.
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Mar
14

Functional Strength w/ Joella

Location

Retriever Activities Center (RAC) : Functional Fitness Room

Date & Time

March 14, 2024, 12:00 pm – 1:00 pm

Description

This class will utilize the Queenax functional training equipment to build functional strength for everyday activities. This class will challenge your balance while helping you build muscles. Each exercise is adaptable for all fitness levels.
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Mar
14

Cycle w/ Tawa

Location

Retriever Activities Center (RAC) : 124

Date & Time

March 14, 2024, 7:15 am – 7:45 am

Description

This class is a great cardiovascular workout. Pedal through hill climbs, sprints, and many other challenging drills and exercises. All levels are welcome. Remember to bring a towel and water bottle! If you are new to indoor cycling, make sure to get there 10-15 minutes early to be correctly fitted on the bike.
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Mar
13

Cardio Camp w/ Cat

Location

Retriever Activities Center (RAC) : 144

Date & Time

March 13, 2024, 6:00 pm – 6:30 pm

Description

30 minute all bodyweight cardio intervals workout using various cardio and muscle strengthening movements where we squat, jumping jack, balance, and condition your heart and muscles along to the beat of music.
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