Wake Up Yoga
Wake Up Yoga with Ashley
Location
Retriever Activities Center (RAC) : Fitness Studio
Date & Time
December 12, 2019, 7:05 am – 8:05 am
Description
Rise and shine starting your day with some soft movement, waking up your body the right way. Ashley will lead you through a 60 minute vinyasa with options to keep it gentle or adding in challenges to get more of a workout. Whichever route you choose, we will get all the kinks out, creating space in the body, and you will leave feeling more fluid and lighter for your day.
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