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CWT/TRX Strength

with Yvonne

Location

Retriever Activities Center (RAC) : Fitness Studio

Date & Time

April 26, 2018, 6:00 pm7:00 pm

Description

Provides attendees with the opportunity to learn forms and styles of lifting to get more comfortable with weights while building strength, gaining muscle mass and pushing yourself to the next level using our TRX suspension training system.

Classes are FREE to all UMBC students, faculty/staff and RAC members. No experience or supplies necessary. Just bring your red card!

recreation.umbc.edu
@UMBCrec