CWT/TRX Strength
with Yvonne
Location
Retriever Activities Center (RAC) : Fitness Studio
Date & Time
February 15, 2018, 6:00 pm – 7:00 pm
Description
Provides attendees with the opportunity to learn forms and styles of lifting to get more comfortable with weights while building strength, gaining muscle mass and pushing yourself to the next level using our TRX suspension training system.
Classes are FREE to all UMBC students, faculty/staff and RAC members. No experience or supplies necessary. Just bring your red card!
recreation.umbc.edu
@UMBCrec
@UMBCrec