Total Body Tone w/ Maria
Location
Retriever Activities Center (RAC) : 144
Date & Time
April 22, 2025, 6:00 pm – 7:00 pm
Description
Total Body Tone is a 50-minute strength and conditioning class designed to build overall muscle endurance and improve functional fitness. Using a mix of resistance training, bodyweight exercises, and dynamic movements, this class challenges all major muscle groups for a balanced workout. Perfect for all fitness levels, you'll leave feeling stronger and energized.
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