Walk & Talk w/ Joella
Location
Retriever Activities Center (RAC) : Track
Date & Time
November 6, 2024, 4:00 pm – 5:00 pm
Description
Join this 50-minute class for a "choose your own adventure" experience! You can chat with fellow participants about light-hearted topics or ask Joella, an ACE-certified personal trainer, any fitness-related questions as you walk. You also have the option to follow a provided Couch to 5K program. The class meets weekly on the indoor track but may move outside when the weather is nice or use treadmills when space allows.
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