TRX w/ Joella
Location
Retriever Activities Center (RAC) : 130
Date & Time
September 12, 2024, 12:00 pm – 12:30 pm
Description
TRX, is a 30-minute group fitness class designed to strengthen and challenge your entire body using TRX suspension training. This dynamic workout utilizes your body weight and gravity to build strength, balance, flexibility, and core stability simultaneously. Perfect for all fitness levels.
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