HIIT & Tone w/ Maria
Location
Retriever Activities Center (RAC) : 144
Date & Time
September 9, 2024, 6:30 pm – 7:30 pm
Description
This class combines High Intensity Interval Training (HIIT) with strength work to give you a great overall workout. HIIT uses high intensity exercises for a brief period with short intervals of rest. Paired with total body toning exercises for a full body workout.
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