Qigong w/ Nick
Location
Retriever Activities Center (RAC) : 144
Date & Time
January 31, 2024, 7:15 am – 8:05 am
Description
The UMBC group Qigong Class teaches students to develop
control of their internal energy. Participants can expect to
move through gentle yet challenging movements that leave
them feeling stress-free, energized and ready to face the
challenges of the day. Join us at 7:15 a.m. on Wednesdays for
morning qigong cultivation. (All levels of health and fitness are
welcome)
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