HIIT Express w/ Joella
Retriever Activity Center (RAC) : 130
Date & Time
February 7, 2023, 12:15 pm – 12:45 pm
High Intensity Interval Training (HIIT) is an all levels class where you will perform short bursts of intense work followed by a period of active recovery. This class will be fast paced and FUN! All exercises can be modified to fit all fitness levels. Come check it out!