Foundational Ashtanga Yoga w/ Jess
Location
Retriever Activities Center (RAC) : 144
Date & Time
November 3, 2022, 12:00 pm – 1:00 pm
Description
This class includes an introduction to the Ashtanga method – a dynamic and strong practice linking breath to movement. Participants will be guided through the initial sequence of poses in a manner suitable for all levels of physical fitness. No prior yoga experience is necessary!
Tags:
![](https://assets3-my.umbc.edu/system/shared/thumbnails/events/000/107/626/ad3db0635b359e7643fee684207b58b0/large.jpg?1660924070)