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Cycle w/ Joella

Location

Retriever Activity Center (RAC) : 124

Date & Time

December 6, 2022, 4:00 pm5:00 pm

Description

This class is a great cardiovascular workout. Pedal through hill climbs, sprints, and many other challenging drills and exercises. All levels are welcome. Remember to bring a towel and water bottle! If you are new to indoor cycling, make sure to get there 10-15 minutes early to be correctly fitted on the bike.
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