Wushu

Modern Taolu

Modern Taolu is a performance sport involving agility-based techniques and pre-choreographed routines. Our Taolu practices mainly focus on conditioning to improve flexibility, stamina, and agility, and learning relevant routines in the curriculum.

We use a variety of weapons including bo-staves, straight swords, and broadswords containing roots used by the military personnel from ancient China. These techniques possess applications in self defense, and although the weapons look realistic, they are not dangerous, especially in the hands of one who is trained.

Tai Chi

Tai-Chi is “an internal martial arts style with a focus on the natural body mechanics and energy flow, relaxation, and awareness and sensitivity.”

It’s great for improving your joint health, flexibility, and balance as well as being a great opportunity to de-stress after a long week.

Wing Chun

Wing Chun is an efficient, concept-based martial arts form focusing on close quarters self-defense. Our practices mainly involve conditioning and the practical application of Wing Chun techniques.

If you have any additional questions or concerns, don’t hesitate to reach out to us on our discord:

 

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