Fall 2024

 

Check out our library of over 300 classes on our UMBCrec YouTube Channel.
For any questions or concerns please email Alea Shilling, Assistant Athletic Director, Fitness & Wellness. We also strongly recommend you review our wellness resources and live streaming fitness courses disclaimer.

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Jan
28

Yoga w/ Joella

Location

Online

Date & Time

January 28, 2021, 8:00 am – 9:00 am

Description

Starting on Sunday, January 24th, we start our Spring 2021 Group Fitness classes. Join us and let’s accomplish some goals! Classes will be posted on our UMBCrecTV YouTube Channel as well as on...

Jan
27

Cardio Dance w/ Jenn

Location

Online

Date & Time

January 27, 2021, 6:00 pm – 7:00 pm

Description

Starting on Sunday, January 24th, we start our Spring 2021 Group Fitness classes. Join us and let’s accomplish some goals! Classes will be posted on our UMBCrecTV YouTube Channel as well as on...

Jan
27

Tabata 30 w/ Maria

Location

Online

Date & Time

January 27, 2021, 5:00 pm – 6:00 pm

Description

Starting on Sunday, January 24th, we start our Spring 2021 Group Fitness classes. Join us and let’s accomplish some goals! Classes will be posted on our UMBCrecTV YouTube Channel as well as on...

Jan
27

Core Yoga w/ Erica

Location

Online

Date & Time

January 27, 2021, 8:00 am – 9:00 am

Description

Starting on Sunday, January 24th, we start our Spring 2021 Group Fitness classes. Join us and let’s accomplish some goals! Classes will be posted on our UMBCrecTV YouTube Channel as well as on...

Jan
26

Exercise 101 w/ Paula

Location

Online

Date & Time

January 26, 2021, 6:00 pm – 7:00 pm

Description

Starting on Sunday, January 24th, we start our Spring 2021 Group Fitness classes. Join us and let’s accomplish some goals! Classes will be posted on our UMBCrecTV YouTube Channel as well as on...