Group Fitness and Cycling

 

Photo of Group Fitness Schedule

Group Fitness – Spring 2026

January 25 – May 8

 

Monday

Yoga – w/ Jess
Location: RAC 144
Time: 12:00 – 12:50 P.M.

 

Cycle – w/ Coach Bobb
Location: Cycle Studio
Time: 12:00 – 12:30 P.M.

 

Strength – w/ Maria
Location: RAC 144
Time: 5:00 – 5:50 P.M.

 

Yoga Fusion – w/ Vanda
Location: RAC 144
Time: 6:00 – 6:50 P.M.

 

Tuesday

HIIT Strength – w/ Alea
Location: RAC 144
Time: 12:00 – 12:30 P.M.

 

Cycle – w/ Joella
Location: Cycle Studio
Time: 5:00 – 5:30 P.M.

 

Tone – w/ Maria
Location: RAC 144
Time: 6:00 – 6:50 P.M.

 

Line Dance – w/ Jane
Location: RAC 144
Time: 7:00 – 7:50 P.M.

 

Pilates – w/ Paula
Location: RAC 144
Time: 8:00 – 8:50 P.M.

 

Wednesday

Yoga – w/ Jess
Location: RAC 144
Time: 12:00 – 12:50 P.M.

 

Cycle – w/ Coach Bobb
Location: Cycle Studio
Time: 12:00 – 12:30 P.M.

 

Barre – w/ Vanda Get a Ticket from the front desk 30 minutes before class start time
Location: RAC 144
Time: 6:00 – 6:50 P.M.

 

Yoga – w/ Kelsey
Location: RAC 144
Time: 7:00 – 7:50 P.M.

 

Strength – w/ Paula
Location: RAC 144
Time: 8:00 – 8:50 P.M.

 

Thursday

Yoga – w/ Yupa
Location: RAC 144
Time: 7:15 – 8:05  A.M.

Yoga – w/ Kelsey
Location: RAC 144
Time: 12:00 – 12:50 P.M.

 

Cardio Dance – w/ Joella
Location: RAC 144
Time: 4:00 – 4:30 P.M.

 

Barre – w/ Ashly Get a Ticket from the front desk 30 minutes before class start time
Location: RAC 144
Time: 5:30 – 6:20 P.M.

 

1 Hour Yoga – w/  Salma

Location: RAC 144
Time: 7:00 – 7:50 P.M.

 

Cycle – w/ Paula
Location: Cycle Studio
Time: 8:00 – 8:30 P.M.

 

Friday

Vinyasa Yoga – w/ Ashley
Location: RAC 144
Time: 7:15 – 8:05 A.M.

 

Total Body Tone – w/ Joella
Location: RAC 144
Time: 12:00 – 12:50 P.M.

 

Sunday

Zumba – w/ Aris
Location: RAC 144
Time: 12:00 – 12:50 P.M.

 

These events are open for full participation by all individuals regardless of race, color, religion, sex, national origin, or any other protected category under applicable federal law, state law, and the University’s nondiscrimination policy.

 

Check out our library of over 300 classes on our UMBCrec YouTube Channel.
For any questions or concerns, please email Alea Shilling, Assistant Athletic Director, Fitness & Wellness. We also strongly recommend you review our wellness resources and live streaming fitness courses disclaimer.

Show Past

There is nothing to show at this time.