Fitness and Wellness Monthly Focus, Challenge and Special Events

 

Monthly Health Focus

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Monthly Fitness Challenge

 

Laps With Chip

Healthy Relationship Workshop

Glow Yoga

 

Show Past

Feb
15

Location

Retriever Activity Center (RAC) : 144

Date & Time

February 15, 2023, 7:00 pm8:00 pm

Description

An invigorating total body workout created from using the most progressive techniques and cutting edge choreography set to motivating music that will transform your body resulting in power, physical grace and stamina.
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Feb
16

Location

Retriever Activity Center (RAC) : 144

Date & Time

February 16, 2023, 4:30 pm5:00 pm

Description

This class is a great cardiovascular workout. Pedal through hill climbs, sprints, and many other challenging drills and exercises. All levels are welcome. Remember to bring a towel and water bottle! If you are new to indoor cycling, make sure to get there 10-15 minutes early to be correctly fitted on the bike.
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Feb
18

Location

Retriever Activity Center (RAC) : 124

Date & Time

February 18, 2023, 10:15 am10:45 am

Description

This class is a great cardiovascular workout. Pedal through hill climbs, sprints, and many other challenging drills and exercises. All levels are welcome. Remember to bring a towel and water bottle! If you are new to indoor cycling, make sure to get there 10-15 minutes early to be correctly fitted on the bike.
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