Couch 2 5K
Location
Retriever Activities Center (RAC)
Date & Time
August 31, 2022, 5:00 pm – Oct 15, 2022 11:59 pm
Description
This program will guide you through three workouts a week using walking and jogging intervals to help you build the endurance to run a 5K. You can do this program virtually or hybrid joining Alea for one in person workout a week.
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