with Sarah
Location
Retriever Activities Center (RAC) : Fitness Studio
Date & Time
March 29, 2017, 7:05 am – 8:00 am
Description
Vinyasa
flow linking mind, body, breath, and beats. Begin and end with a crescendo of
heat-building poses in between. Prepare to get down, be present, and let your
day go. You'll leave feeling grounded with a pep in your step.
